Who Should I Start?

How the Start/Sit Tool Works

Frequently Asked Questions

How do I decide who to start in fantasy football?

The best approach combines multiple factors: projected points based on matchup, recent performance trends (last 3-5 games), target share and snap count, opponent defensive rankings by position, weather conditions for outdoor games, and injury status. Use a side-by-side comparison tool to evaluate these factors for each player in your lineup decision.

What factors matter most for start/sit decisions?

Volume is the most important factor - players with guaranteed touches and targets have higher floors. After volume, consider matchup quality (opponent defensive ranking vs. position), game script (is the team favored or an underdog?), recent performance trends, and red zone opportunity share. For PPR leagues, target volume matters more than rushing volume.

Should I start a player on Thursday Night Football?

There is no inherent disadvantage to starting Thursday Night Football players. The key is evaluating them the same way you would any other player - matchup, volume, and recent performance. The main risk is having less time to react to late-breaking news, so check injury reports early Thursday afternoon before lineups lock.

How do bye weeks affect start/sit decisions?

Bye weeks force you to start backup options from your bench. During bye weeks, prioritize high-floor players over boom-or-bust options to maintain a competitive baseline. Check the waiver wire for streaming options at QB, TE, and DST. Plan ahead by identifying bye week conflicts during your draft to ensure adequate depth.

What is a fantasy football flex play?

The FLEX position in fantasy football allows you to start an additional RB, WR, or TE (depending on league settings). The best flex strategy is to start the player with the highest projected points regardless of position. Consider matchup, volume, and ceiling - in tournaments, a high-ceiling WR in a favorable matchup often makes the best flex play.